'Maria Sollon Fitness Promo || Fun Fitness Anywhere || Groovy Sweat Productions'

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'My name is Maria.  I\'ve been in the fitness industry for over twenty years.  I have obtained numerous certifications such as NSCA-CSCS, NASM-PES, ACE, AFAA and I am a continuing education provider for both ACE and AFAA.  I am a Master Trainer for The Total Gym, ISCA Programs, and Kettle Bell Concepts.  I deliver workshops, certifications, and master classes around the country and present at global fitness conferences.  Other certifications I hold include; Pole Star Pilates, Powerhouse Pilates mat and reformer, Peak Pilates MVe, Yogafit, Spinning, Healthy-Moms, Power Plate, Vippr, X-Pole, and Aerial Yoga.  I enjoy developing functional sport specific programs for inspiring athletes and teams.  I have worked as a Strength and Conditioning Coach for Collegiate athletics such as the California University of Pennsylvania\'s hockey and basketball teams as well as conducted many dry-land workouts for professional ice hockey teams in the East Coast Hockey League.  I was the Strength Coach of Duquesne University\'s Hockey Team for pre-season conditioning and helped lead them into a successful regular and post season that ended with a conference championship.  I have created the Plyo Pilates Method which combines Pilates, yoga, athletic power, and primal movements into a powerful workout.  I instruct workshops, certifications, and master classes on this style of training.  I have been fortunate to be in several fitness productions and have created my own workout video series; Plyo Pilates, Groovy Sweat, City Series, & Off the Beaten Path.  I apply my extensive background in group fitness, Pilates, personal training, and performance coaching in all my workouts.  I strive to accomplish many goals throughout my life.  I love to be involved in sports, outdoor activities, music, and aerial fitness.  I embrace the challenge of learning new skills and have the drive to continue to seek new knowledge to pass on to help others.  I continue to evolve my fitness knowledge with the most current research and latest fitness trends to stay at the top of the industry\'s standards.  Movement is my passion.  I will always strive to share my knowledge, experience, and motivation to inspire others to achieve their goals and live a healthy lifestyle.  Website: http://www.GroovySweat.com Facebook: http://www.facebook.com/GroovySweat Twitter: http://www.twitter.com/GroovySweat Instagram: https://www.instagram.com/groovysweat/' 

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